Seminars, workshops and teacher training courses are held at Areti Studio.

Α. Teacher Training Course – Level 1 (200 hrs)

Complying with the standards of the international organization of Yoga Alliance, this teacher training course establishes the graduates as internationally accepted and  certified Hatha Yoga Instructors, registered with Yoga Alliance as RYT 200.

Topics

• Asanas Practice, Technique and Teaching
• Pranayama Practice, Technique and Teaching
• Teaching methodology for relaxation, concentration, meditation
• Anatomy
• Cardiopulmonary resuscitation (CPR) & first aid techniques
• Educational Psychology & Teachers Code
• Yoga traditional texts, history and philosophy
• Selective subjects

 

Β. Advanced Teacher Training Course - Level 2 (500 hours)

Complying  with  the  standards  of  the  international organization  of  Yoga Alliance, this teacher training course  establishes  the graduates  as  internationally  accepted and  certified  Hatha Yoga Teachers, registered with Yoga Alliance   as  RYT 500.

Topics

Advanced asana  techniques-Pranayama-Mantras-Seated Meditation-Anatomy, physiology, kinesiology, pathology-Traditional philosophical texts-Sanskrit language